Walk Your Way To Better Health
Led by Walking Couch Michele Stanten
Thursday September, 28 at 6 - 8pm at the Single Sisters' House
Whether you already walk for exercise or just want to get started, Walking Coach Michele Stanten can help! Walking is one of the most powerful steps you can take to living a healthier, happier life. Here’s your chance to get the support you need to make walking a habit and get more out of every walk you take.
Did you know that there is more than one way to walk? And depending upon your goals, you may not be walking the right way to achieve them.
Join us to discover the power of walking (it can cut your risk of a heart attack just as much as running), find out why even avid gym goers should be walking, too, and learn simple ways to make it a fun part of your life.